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World Oral Health Day - TMJ

  • Writer: Jana
    Jana
  • Mar 19, 2025
  • 1 min read

Updated: Mar 20, 2025

TMD (TMJ disorders) can cause tooth damage, headaches, and jaw issues. Signs include loud grinding or clenching, worn or cracked teeth, tooth sensitivity, jaw tightness, clicking/locking, or earache-like pain.


While treatment isn’t always needed - mild cases may resolve on their own! - for severe cases, options include:

  • Dental splints to protect teeth;

  • Physical therapy for jaw muscles;

  • Stress or anxiety management;

  • Behavioral changes, and;

  • Botox injections for severe cases.


At home, you can try reducing stress, avoiding evening stimulants like caffeine, and maintaining good sleep habits.


If you have any questions, please don't hesitate to reach out!



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